【實用健康app】CF Bribie Island|最夯免費app-綠色工廠好玩App

CrossFit Bribie Island where you will essentially follow a strength and conditioning program designed to get you stronger, fitter, faster, reduce body fat and build toned lean muscle. It is a fitness program that combines a wide variety of functional movements into a strength pattern or a timed or scored workout.The CFBI App Lets You:- Log your daily WOD- Compare benchmark resultsThis app is developed by App Man using the VenueApp platform. For details check out www.myboxapp.com.au.