【實用健康app】CO Quit Mobile|最夯免費app-綠色工廠好玩App

CO Quit Mobile is a powerful service that helps you quit smoking and live a life free from tobacco. It gives you instant support and coaching when and where you need on your cell phone. The advice is personal and non-judgmental.

The free CO Quit Mobile app displays short advice messages in a personal inbox and links you to added tools that can help you quit successfully. Make plans to quit and deal with slips. Track and cope with cravings. Read more information about nicotine replacement therapy and ways to make your home smokefree.

CO Quit Mobile is sponsored by the Colorado Department of Public Health and Environment. The techniques in CO Quit Mobile are based on the latest scientific research and greatly improve a person’s chances of quitting, compared to simply going “cold turkey.”

CO Quit Mobile is designed with 18-24 year-old smokers in mind. If you are older, it should still help you quit, but some information may not seem as relevant to you.

Get started by signing up at the CO Quit Mobile website and downloading this free app. Then, use CO Quit Mobile to make plan, prepare, and start quitting today!