【實用健康app】Calio|最夯免費app-綠色工廠好玩App

Designed for healthy living, Calio by iD is the only food, nutrition and activity tracker that uses intuitive voice technology to seamlessly integrate health management and weight loss into your busy life. Speak, type or scan a bar code to search our database of over half a million foods and 300+ exercises to quickly log your food and activity and get on with your day. If you’re ready to take control of your health and give yourself the life you deserve, Calio is your new pocket companion. How it worksTell us about your goals, begin logging your food and exercise daily, see your progress, and get recommendations matched to your lifestyle and needs. You’re busy, and you need a simple, fast way to maintain a healthy lifestyle and weight. Build healthy habits, manage your weight and live a healthy lifestyle with the FREE Calio app.Features• Quick food and activity logging using voice – press the microphone icon, speak naturally to list your meal or exercise, and the app will present a concise list to select and add to your food diaryExample: Click the microphone icon and say: I had salmon, green beans, and a green salad for dinner. The app will present you with the three items sequentially to add or edit to your food diary• Convenient bar code scanner - Scan a food item’s bar code to add to your food diary• Detailed nutrient information – Calio shows your macronutrients (% carbohydrates, % protein and % fat) to help you meet nutrition goals. Complete micro-nutrient values also available• Smart voice commands – Say “How many calories are in a cup of rice” and Calio will show you. Or “I weigh 136 pounds today, log it” and Calio will automatically update your weight so you can view your trends over time. • Comprehensive food database - Over 500,000 food items including: o Popular grocery items o Restaurant menu items o Over 200,000 homemade meals• Exercise tracking - Track exercise easily with 300+ options using voice, favorites, or text input• Complete customization - Add your own homemade meals to the database and save them as favorites for fast logging• Stop me! button - stay on track when it counts with quick tips and inspiration when you need it mostWhat Users Are Saying• I much prefer the Calio app because of its ease of use. I used to use the Lose It app. It was good, but a bit more trouble to use. Super easy and quick. Love it! • Fantastic app and way better than one I was already using and have now deleted.• I like that I can just say two of something, ex: I said “I had two burritos for dinner” and it automatically put in the quantity. The app I previously used doesn’t do that.• Overall the app is very well put together and very comprehensive. The voice tracking did a good job of picking up/categorizing whatever I ate for the day. This was used for 80%+ of my daily entries.• Not simply a calorie counter. It is great as a reference, shopping list, and tracker.• LOVE THE APP and plan to continue using it.• The more items I entered the simpler it was and the voice entries had less prompts to restate.• I really liked the “Stop me” button. It had a lot of useful information.