【實用健康app】Calm - Guided meditations|最夯免費app-綠色工廠好玩App

Forget about insomnia,improve your health and feel better by getting back the sleep you deserve! If you want to get rid of stress after a long, tiring day at work, this app will help you forget about all your problems, relax and loosen up.• Choose from a wide variety of amazing sounds to : -rest after a long day and sleep;-read, meditate and study (zen) ;-practice yoga, relieve stress;-relax at the spa, get rid of depression .• Select sounds and melodies that you like and combine them to create a great mix;• Save your favourite combination and share it with your friends;;• Adjust the volume of each sound individually for the best results• Use timers and alarms if needed , try different and new mixes every time.Find your inner peace with Caalm for iPhone & iPad.Using our app you will enjoy full nights of sleep like you haven’t in a long time! Lay back, listen, and enjoy falling asleep. The app is perfect during some of your favorites activities such as relaxation classes, massaging sessions, or even when taking a nap! Parents can use it to help their baby fall asleep!