【實用健康app】CalmEssence|最夯免費app-綠色工廠好玩App

Let's relax in the bed feeling the gentle light! The CalmEssence is an app that outputs a gentle light. You can taste a gentle light with this app. The gentle light of this app comes out of iPhone and iPad can be applied to a ceiling or a wall. If you want to relax, you can use it as mood lighting. 1. support the variety of colors of about 800 species 2. floaty change the brightness of the screen 3. specify two colors and the change in light 4. adjustable light as you like 5. off timer is convenient 6. recommended preset provided 7. battery protection We created a function of this app based on the literature of psychology and color Illuminating Engineering Society. This app can be used to eliminate insomnia or used as a mood light, you can take advantage of a wide range. ◾ practical use cases 1: bedroom We tend to gather our thoughts because of darkness. If bedroom is wrapped in a warm light, we will be easy to forget the worldly thoughts that interfere with sleep. ◾ practical use cases 2: Bathing You can relax in the bath light in the dark. (Please use the waterproof case) try to accompany long bath. ◾ A practical use cases 3 : Mood Light This app can be used as a mood lighting in the corner of the room. Try it on when you want to relax. note1. Relationship with melatonin, color, light and the CalmEssence Melatonin is well known as hormone which invites sleep. The amount of secretion is adjusted in response to light. And then, melatonin is said to raise secretion more by making the room dark. However, in the pitch-black room, the sympathetic nerve may become predominance sensitively about uneasiness or strain mentally, and it may cause insomnia. The CalmEssence produces a relaxed effect with a warm color light called low color temperature for the parasympathetic nerve. The blue it is supposed that is generally settled down is the light of a high color temperature. Though High color temperatures is supposed to hard to sleep, you can enjoy any color as you like by liking. Although the CalmEssence is mainly referring to the literature of the Illuminating Engineering Institute of Japan, in color psychology, it is supposed that blue colors is a relaxed effect. note2. CalmEssence will support you be relax and sleep. But if yor feel a sleep disorder, please consult a doctor.