【實用健康app】Carb Tracker Database Counter|最夯免費app-綠色工廠好玩App

EASILY search for carbs in foods and add to Carbs Counter Tracker.

Now you can access the USDA National Nutrient Database of common everyday foods to track and count your carbs.

For people on special diets, diabetes, or just watching their carb counter intake.

- Search Database for Carbs count in food

- Easily Track Daily Carb intake counts

- Quick Add feature for adding carbs counts if you already know the carbohydrates value

Carbohydrates, fat and protein are the basic building blocks of the foods we eat. Carbohydrates come in many forms. Sugars and starches are forms of carbohydrates. Examples of foods that are high in carbohydrates counts include breads, pasta and cereal.

Counting carbs is important to those on high-protein, low carb diets like the the Atkins diet. The basic premise of these diets is that we eat too many carbs and that we should instead eat high protein foods.

Some research suggests that people with diabetes have a strong incentive to count carbs: when combined with exercise, a low carb diet might promote weight loss and reduce cardiovascular risk factors associated with diabetes.