【實用運動app】Cardio Tennis and Abs|最夯免費app-綠色工廠好玩App

This is the best tennis app to get in tennis shape before a tournament or for general training. Tennis specific footwork, cardio, and abdominal training that will improve your speed and agility on the court. After doing this training you will be able to hit harder serves, get to more drop shots, hit more consistent backhands. These two videos are a great combination of routines that you will be happy you bought no matter what your level of play. Great for professionals, amateurs, club players, league players, junior players, and college teams. Taught and explained by Certified Professional Tennis Coach, Joseph Correa, who has taught and competed for over 15 years at the professional level.