【實用健康app】Change: Courses + Coach|最夯免費app-綠色工廠好玩App

Looking to get calm, fit, or productive? Check out our expert-led courses plus a LIVE coach to help you follow through.Whether you’re looking to wake up earlier, keep your inbox more organized, or lose weight without dieting, we've worked with world-class experts (think PhD, best seller, top coach) to create courses that show you how to make it happen.And best of all - you'll be matched with a live coach to help you get off to a great start and stay on track to reach your goals. Every Change Collective coach is trained in the principles of behavior change. Your coach will be available by SMS anytime, day or night.All courses are 1-4 weeks long, come with a FREE 3-day trial, and are priced at $29.99 after that.----------Courses:Our courses are taught by experts who have helped many others succeed in making lifestyle changes.Our top courses include:• 10% Happier, with Dan Harris and Joseph Goldstein• Made to Move, with Chris Kresser• Slim by Design, with Brian Wansink• Becoming an Early Riser, with JB Glossinger• Work + Life Harmony, with Brad Feld• Lean & Mean Bodyweight Routine, with Greatist• Inbox Zero, with Ari Meisel• 4 Breaths to Lessen Your Stress, with Cam Aggs----------How It Works:-> Expert AdvicePut your books back on the shelf. Learn the most effective path toward change with bite-sized videos, podcasts, and articles from an expert who has helped others succeed.-> Live CoachDon’t leave it to chance. Each course comes with real time support from a trained Change Collective coach to help you follow through.-> Daily PracticeTake small steps every day. With the help of daily reminders that you control, you’ll watch your progress add up to changes that matter.----------Success and Testimonials:"I absolutely loved this program! Yes, I am STILL getting up at my rise time! I feel like I accomplish more and I’m able to pay more attention to the tasks I need to get done."-Jenni W."Excellent program!"-Leah M.“The accountability piece is the highlight of the course. I really like the reminders. I get that text every morning, and even if I don't do the workout in the morning, it's great to keep in mind throughout the rest of the day.”-Chelsea S."The program helped me realize the importance of being a early riser. The morning text was very motivational for me. I looked forward to replying to the text and receiving the pat-on-the-back reply. I felt as if I had an accountability partner who cheered me on." -Joanne J.“I like that the videos are short, pointed, on topic, a little personal, and give a back story. I've been reading the articles all the way to the end.”-Suzanne E.-----Download this app to get started - and let us know what other changes you’d like to make!