【實用運動app】Chi Sau 4|最夯免費app-綠色工廠好玩App

In this series of application, Sifu Nelson Chan will teach you the traditional eight chi sau movements. In this application, you will techniques 5 and 6 of Chi Sau. Shifu Nelson Chan will explain the theory and principle behind each movement followed by drills you can use to practice and tips for intermediate/advanced practitioners. 39 minutes of video content.Videos include: - Technique 5 - taan1 da2 (攤打)- Technique 6 - hyun1 sau2 pou5 paai4 (圈手抱牌)- Common mistakes- Balance- Offense and defines- Step by step demonstration- DrillsIf you are a beginner, we recommend downloading our Siu Lim Tao series and my Applications series of apps first to build a good foundation.