【實用書籍app】Chicken Soup for the Dieter's Soul Daily Inspir...|最夯免費app-綠色工廠好玩App

The Inspiration You Need to Make Healthy Habits Stick—for Life Monday is for dieting. Tuesday is for cravings. Wednesday is for getting on the scale. And Thursday is for reflecting. Between struggling with cravings, deciphering nutrition labels, facing the scale, controlling portions, and setting realistic goals, it’s no wondermost diets fail . . . until now. With a dose of Chicken Soup (low-fat, of course!), you can: Control cravingsGet back on track after strayingEat out—and enjoy itSet—and achieve—your weight-loss goals With tips, motivational messages, and an exercise, food, and mood tracking system, the Chicken Soup for the Dieter's Soul Daily Inspirations App will help you tackle the issues on the way to a healthier you. With the Chicken Soup for the Dieter's Soul Daily Inspirations app, you will be able to: Press the today button to display today's inspirationTake notes on inspirations in Dieter's Delights & DilemmasTrack your progress with Tales of the TapeShare inspirations and notes with your friends via e-mailSearch inspirations and notesChange the font size for ease of reading About HCI Books HCI, the Life Issues Publisher, has been publishing bestselling self-help and inspirational titles since 1978. Please visit us as www.hcibooks.com