【實用生活app】Chinese Food Bible|最夯免費app-綠色工廠好玩App

"A way of keeping good health, comes from foods." The use of food nutrition to prevent diseases, promote health and longevity. By adjusting the diet to nourishing the internal organs function, promote the health of the body and the rehabilitation of the disease.As the saying goes: "not drug sibu." The so-called Sibu, Sibu can drug is unable the function. In our country, by adjusting the diet as a health fitness means has a long history, such as the Tang Dynasty famous doctor Sun Simiao has made significant contributions to the diet regimen, he thinks, for treatment of senile disease, first of all should pay attention to diet. Because "food can row of evil and Ann viscera Yue God Shuang Zhi for Qi and blood, and the resistance is strong, Yu Bing, drug potential is partial to help, a dirty air grievances, vulnerable to foreign aggression, so if you can use food illness, adaptive sent disease, most easily receive health benefits".Food is the basic condition for human life support, and to make people live healthy and happy, full of vigor and wisdom, not only eat satisfied belly, reasonable allocation must also consider the diet, ensure all the nutrients needed by the body's intake of balanced and adequate, and can be fully absorbed by human body use.Nutritional balance, we must first develop good eating habits. Not starve, also not overeating, not partial addicted to some food, some foods can also. Also pay attention to food hygiene, and according to their own physical condition of some food taboos, so that it can help to prevent the occurrence of disease, achieve the purpose of longevity health food.Diet regimen is carried out through eating. Application of daily food, according to the physiology and pathology of different economic conditions, different need for conditioning regimen, not only to eat, more nutrition, healthy, eliminate disease and prolong life, is an important means of health to be accepted by people.Do you envy others can burn a good nice dishes? Sometimes to his DIY but found that begin? Don't be afraid, we do, bold practice, you are the chef!