【實用運動app】Chris B. Nogi Guard Passes|最夯免費app

【實用運動app】Chris B. Nogi Guard Passes|最夯免費app

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【免費運動App】Chris B. Nogi Guard Passes-APP點子

Chris "The Westside Strangler" Brennan is here to show you some of the best ways to pass the guard. Suitable for Grappling or MMA.

Major Chapters include:

Opening the guard

Closed guard passes

Half guard passes

Butterfly passes

Bonus techniques

Over 30 techniques in total and over an hour worth of content!

Chapters include:

Intro

Opening the guard

【免費運動App】Chris B. Nogi Guard Passes-APP點子

-Knee in the middle

-Knee knocker

【免費運動App】Chris B. Nogi Guard Passes-APP點子

-Knee hip push

-Ankle crush

【免費運動App】Chris B. Nogi Guard Passes-APP點子

-The bounce

Closed guard passes

-Double underhook pass for sport bjj

【免費運動App】Chris B. Nogi Guard Passes-APP點子

-Double underhook pass for MMA

-Standing knee drop pass

【免費運動App】Chris B. Nogi Guard Passes-APP點子

-Knee scissor pass

-Knee slide switch pass

Half guard passes

【免費運動App】Chris B. Nogi Guard Passes-APP點子

-Same side head pass

-Foot walk foot grab pass

【免費運動App】Chris B. Nogi Guard Passes-APP點子

-Foot walk knee slide pass

-Lockdown pass: leg stretch walk up

【免費運動App】Chris B. Nogi Guard Passes-APP點子

-Lockdown pass: walk up foot grab

Deep half guard stepover slide pass

Butterfly passes

【免費運動App】Chris B. Nogi Guard Passes-APP點子

-Intro

-Fly away pass

【免費運動App】Chris B. Nogi Guard Passes-APP點子

-Fly away pass to trap legs mount

-Switch 2 on 1 pass

【免費運動App】Chris B. Nogi Guard Passes-APP點子

-Switch 2 on 1 reach back pass

-Switch 2 on 1 flatten out pass

【免費運動App】Chris B. Nogi Guard Passes-APP點子

-Knee belly slide pass

-Knee belly slide pass from standing

【免費運動App】Chris B. Nogi Guard Passes-APP點子

-Stepover to knee on belly

-Knee squeeze & shuck to mount

【免費運動App】Chris B. Nogi Guard Passes-APP點子

-Reach over shoulder sit pass

Bonus chapters

-2 on 1 inside heelhook

-Sneaky mount from side

-Knee shuck to mount

-North south body lock break mount

-Step in the hole mount

-Rubber guard pass

-X-guard pass

Budovideos.com is a mainstay in the BJJ community for providing some of the best and most relevant media. Along with Live Broadcasts, Live Webcasts, Jiu Jitsu documentaries and Instructional DVDs, Budovideos.com now brings you the best of BJJ to your mobile device.

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1970-01-012015-03-13
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