【實用運動app】Cobrinha BJJ Vol 7 - Omoplata|最夯免費app-綠色工廠好玩App

Rubens Charles "Cobrinha" - The 3 time BJJ world champion and 2 time nogi world champion now shares his techniques with the world. Get a close up of the closed guard, butterfly guard, half guard, spider guard, double underhooks, inverted guard, and the omoplata. Learn a bunch of new and unique attacks that will keep your opponent guessing. Find out some more ways to stop your attacker from passing your guard. Finally, Charles shows you how to sweep your partner and get a dominant position. After watching the moves in the studio, sit back and watch the included footage of Cobrinha doing the same exact moves in competition. If you're serious about BJJ there's no one better to learn from in the world.The shoulder lock - this is an attack that you're almost guaranteed to see at least once in each of Cobrinha's matches. In this volume he shares 4 different omoplata drills to get you comfortable attacking the shoulder lock from various positions. From there Charles shares 5 of his favorite ways to finish the omoplata. Make one of Cobrinha's best submissions one of your ownBudovideos.com is a mainstay in the BJJ community for providing some of the best and most relevant media. Along with Live Broadcasts, Live Webcasts, Jiu Jitsu documentaries and Instructional DVDs, Budovideos.com now brings you the best of BJJ to your mobile device. This app is AirPlay enabled. This means you can use your device (iPhone, iPad) to stream to your apple tv device to be watched on your TV.