【實用健康app】Confidence & Self Esteem Meditation|最夯免費app-綠色工廠好玩App

Meditation DescriptionHappy Apps Guided Meditations are easy and simple to use whether experienced or new to meditation. Meditation for Confidence and Self-Esteem is an excellent way to use deep relaxation to bring about boosted inner confidence and self-esteem. There are so many benefits to gain from meditation from stress relief, increased focus and clarity and improved health and healing. The Happy Apps Guided Meditation for Confidence and Self-Esteem app is created by Myriam and Craig Sohail, certified life coach and hypnotherapy practitioners and creators of Happy Apps Affirmations Apps. You have the choice of 3 different pieces of meditation music or 3 different nature sounds to accompany the guided meditation which is narrated with a soothing female voice.With this App you are able to:- Mediate easily with this simple to use app and guided instruction- Choose to listen to the meditation with or without sounds or music- Experience the feeling of deep relaxation and calm whenever you need-Increase your confidence, self-esteem and belief- Achieve the many benefits that are to be gained from meditation- Get in touch with us if you need any help or assistanceMeditation for Confidence and Self-Esteem is useful for both experienced and beginner meditators.