【實用健康app】Convict Conditioning Rep Tracker|最夯免費app-綠色工廠好玩App

If you're like me, you bought the Convict Conditioning book, but have no good way to track your progress without carrying around a notepad.Rep Tracker solves this problem. Not only does it track your progress on each exercise, it will calculate your recommended reps based off your previous reps.Rep Tracker will automatically tell you when it is time to progress to the next level, so you can continue your workout.Features:-Tracking for all categories in the Convict Conditioning Workout-Recommended Reps based off your previous sets-Progression standards for each exercise