* This application can help you in getting into a perfect shape.
* Its a 9 week schedule which will improve your ability to run 5 Km without stopping.
* Alternate between intervals of jogging & walking in an increasingly challenging set of workouts.
* Reset the program & start at any point of time.
熱門國家 | 系統支援 | 版本 | 費用 | APP評分 | 上架日期 | 更新日期 |
---|---|---|---|---|---|---|
未知 | Android Google Play | 2.0 App下載 | USD$2.99 | 1970-01-01 | 2015-04-22 | |
台灣 Taiwan | Android Google Play | 2.0 App下載 | NT$90.0 | 2010-11-30 | 2015-03-26 |