【實用生活app】Daily Affirmations|最夯免費app-綠色工廠好玩App

Affirmations are statements you write about yourself that you want to be true. Through the psychological processes of correspondence bias and cognitive dissonance, this app will help you become the person you’re affirming yourself to be. I study social psychology as a PhD candidate at the University of Maryland and it’s this background that this app has been based on.

Daily Affirmations Pro is simple to use and useful for anyone trying to change some aspect of their behavior, such as stopping an annoying habit, becoming a better friend, or making yourself exercise.

There is an expanded and low cost (99 cent) version of this app available, titled Daily Affirmations Pro.