【實用健康app】Daily Leg Workout Free - Your Own Personal Trainer|最夯免費app-綠色工廠好玩App

Your own personal trainer. Train wherever you are, whenever you want.Lose weight, look better, feel healthier and more confident with this FREE app.========================Features:* 11 Beginner Leg Exercises Free (Video & Text Instruction) - Correct Movement* Change The Number Of Repetitions* Change The Workout And Rest Time* Create Your Own Custom Routine* Randomize The Whole Exercises* Active Calories Burned Throughout The Workout (Healthkit Integration)* Free Unlimited Reminders To Do The Workout In The Right Time* Simple Chart To Track Your Progress* Taking Photo For The Hard-Training Day* Use The App Offline Too.* Play Music Along The Way From Your Favorite iPod Playlist or From Other Apps* 11 Advanced Leg Exercises With Higher Intensity (Video & Text Instruction)========================HOW TO USE THIS APP!1: Open the Leg Workout2: Click on the exercise to see the video + instruction3: Click on Settings for (Music on, Cycle, Workout Time, Routine, Random, Healthkit)4: Click on Play -> The app will navigate you through the exercises5: (Optional) Click on Chart -> Select a day -> take a photoTry it now – The only thing you can lose is your weight.