【實用健康app】Daily Pilates Pal|最夯免費app-綠色工廠好玩App

Full video workouts, exclusive links just for app owners, and a system of Pilates at a bit of a higher intensity, which will burn calories, slim your waist, tone your arms and legs, and it's actually fun.

It's a safe way to workout as compared to many popular workouts, and includes full video workouts taught by Kira Elste. If you're newer to Pilates, don't be afraid to jump in and work your way up - that's what Pilates was designed to allow you to do. We're always here for our customers, aka: Pilates Pals, so do feel welcome to email us at info@kirasworkouts.com or tweet @KiraElste.

Finally, we don't have any advertising within our app. We believe that this is you "you time" and we don't want you to be distracted from what matters most, crafting that healthy gorgeous body!