【實用健康app】Daily Spiritual Practice|最夯免費app-綠色工廠好玩App

Daily Spiritual Practice helps train your mind to apply practical spiritual exercises as you go about your normal daily tasks. Each day you are prompted with a specific practice to focus on to help bring mindfulness, awareness and joy into your life. Throughout the day discrete chimes help you think about the day’s practice and take a few moments to bring awareness to it, eventually making each practice a way of life.

This application was inspired while trying to apply lessons that are common across various spiritual teachings and finding it difficult to remember all of the practices and even more so to apply them as you get wrapped up in daily activities and tasks. It is intended to be a tool to help put practical teachings into action as you follow your own path into mindfulness and spirituality.

After setting your preferences, once a day the application suggests a specific practice for the day. If you want to choose a different one you can swipe the screen to browse the available practices and select the one you want to apply that day. Using the Android menu button to open the Settings page you can customize start and end times for reminders, the volume and how frequently the chime sounds and other preferences to tailor the application to your needs.

This is the initial public Beta release of the application. There are more practices and features planned for future updates, your feedback and suggestions are appreciated and will be incorporated when possible.