【實用健康app】Daily Workouts Plans:Exercices|最夯免費app

This is the New Android Fitness APP: that give you free workout program and exercices for build your fitness buddy

the application includes more than 350 exercises planner with a great description that contains all the steps of the exercise.images and an assortment of workouts muscle categorizations .

for all main equipements which include barbell, ez curl bar, kettlebells, resistance bands, ball, differnets machines.

Here is the list of exercises that the application contains:

Abdominals

Biceps

Calves

Forearms

Chest

Glutes

Lats

Lower Back

Middle Back

Neck

Quadriceps

Traps

Shoulders

Hamstring

Triceps

Updates will be made automatically namely new exercises, images and program.

免費玩Daily Workouts Plans:Exercices APP玩免費

免費玩Daily Workouts Plans:Exercices App

Daily Workouts Plans:Exercices APP LOGO

Daily Workouts Plans:Exercices APP QRCode