【實用健康app】Daytime Affirmations on Overcoming Claustrophobia|最夯免費app-綠色工廠好玩App

Claustrophobia - the fear of enclosed spaces - can be a debilitating condition. Many people think that it only involves elevators or other small spaces, but in fact many people find they can be overcome by claustrophobia in a large space. The problem tends to spread so that people find they are thinking ahead to avoid any situation that might trigger their claustrophobia, limiting their life experiences.Daytime Affirmations will train your brain to be as comfortable in enclosed spaces as other people so that it does not need to generate anxiety responses for you. It is so effective by keeping you calm and relaxed while distantly reviewing any difficult situations or experiences, so teaching your mind to respond differently. As this happens, you will begin to feel different about the thought of situations that used to be frightening.Most people are amazed to discover how comfortable this is, and how quickly it can work.Daytime Affirmations are a completely safe, straightforward, drug-free and 100% natural alternative. These recordings are developed and recorded by Steve G. Jones, M.Ed, Clinical Hypnotherapist. As half-hour scripts from a full hypnosis session, they provide positive affirmations without any music or relaxation suggestions. Daytime hypnosis reinforces and affirms the power of hypnosis - during the daytime! iPhone users can play these affirmations throughout the day to empower themselves.