【實用健康app】Diet Plan - Weight Loss 7 Days|最夯免費app

You can lose weight like The Biggest Loser contestants without having to spend time

at the ranch. This free 1-week meal plan, excerpted from The Biggest Loser 30-Day

Jump Start, helps you follow a low-calorie diet with delicious Biggest Loser recipes

and meal ideas. The diet plan was designed by Cheryl Forberg, RD, the show’s

resident nutritionist. On this diet, you’ll eat three healthy meals and two snacks a

day for a total of around 1,500 calories per day. Start losing weight today with this simple diet plan!

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