【實用健康app】DietAthlon Weight Loss Coach|最夯免費app-綠色工廠好玩App

Η εφαρμογή έχει ως στόχο να δωρίζει μέρος των συνδρομών στον αγώνα κατά της παγκόσμιας πείνας αντιμετωπίζοντας ταυτόχρονα την παχυσαρκία. Για αυτό ετοιμάστηκε για διεθνή χρήση (αγγλική γλώσσα) και ακόμα είναι σε μορφή beta, δηλαδή δοκιμαστική. Σε λίγο καιρό αναβαθμίζεται σε πλήρη μορφή και μετά σε ελληνικά!

DietAthlon is a pioneering, weight-loss coach, based on C.B.T. (Cognitive Behavioral Treatment) methods and The Mediterranean Lifestyle-Diet. DietAthlon will coach you daily and progressively towards conquering your own Athlos for a slimmer, healthier, fitter, and happier you. DietAthlon brings you scientific dietetic intervention, innovative nutritional logging, and –one of its kind- behavioral coaching, all combined with addictive gamification features.

HOW IT WORKS

DietAthlon uses interactive coaching sessions, daily coaching goals, and extra goals, based on conscious and mindful eating, along with an innovative nutrition diary, which asks for:

No calorie counting

No ‘magic’ foods

No food measuring or weighing

No specific meal requirements

No specific recipe requirements

No food restrictions

No deprivation

No endless food directories

No extreme or prolonged exercise

If you are wondering how this works, well:

Upon achieving your dietetic, behavioral and fitness goals (known as Athlos), you will gain points, earn unique medals, and track your progress of losing weight as you level up in DietAthlon!

You will be inspired to progress in levels through unique behavioral tools based on training your mind and body, in order to eliminate your bad eating habits once and for all. Have a look at the unique features that make this possible:

COACHING ATHLOS

Every Coaching (12 in total) consists of a set of video tutorials, quizzes, and texts, created to be fully interactive, comprehensive, and fun, and preparing you to conquer its Daily and Weekly Coaching Athlos! So you had better meet their goals if you really want to lose weight without counting calories and having that feeling of being on a constant diet.

DIARY ATHLOS

In addition to the coaching, there are 12 Diet Athlos, which also interact with your diary on a daily basis, giving you points for the various achievements you complete through your diet and physical activity. Like the rest of the Athlos, all these points add up at the end of the week, contributing to your Weekly Athlos Medals and Achievements. On top of that, they also give you a total daily score and ranking, keeping you on track every day and helping you to gradually improve your nutritional behavior (based on the Mediterranean Lifestyle) and keep on losing weight.

DAILY, BONUS & EXTRA ATHLOS

In the same manner, your Daily, Bonus and Extra Athlos will show up daily, offering extra help and new tasks, as well as contributing to your level increase, your mindfulness, and your conscious training.

ATHLOPEDIA

Having a hard time conquering all those Athlos? All the necessary information you will need, the archives of every Athlos plus extra material for every Diet and Coaching Athlos, will be waiting for you here.

PROFILE

Your earned medals, your conquered Athlos, and even some hidden achievements (Hidden Athlos), will sum up, representing your progress through DietAthlon levels, during your quest of seeking your own, personal Athlos.

Know now that being fit, happy, and healthy isn’t a final destination; it is a way of life! Just like the 12 labors – 12 Athlos – were the means for Hercules to redeem himself, and not his journey’s end. So what are you waiting for? DietAthlon is here, your quest for the better YOU of a lifetime!