【實用健康app】Dr. Abs Workout Free: Instant Ab Trainer to Get your Six Pack Tight|最夯免費app-綠色工廠好玩App

*** Awesome fitness app that will get you Amazing Abs in NO Time! Sounds too easy? With our app, it really is! But be careful, our workouts are so fun and enjoyable that it can lead to the healthiest exercising addiction ever! ****** Don't have the time or the will power to workout? Then try this app. All sessions have timed rest and exercise periods to ensure workouts take no more than 8 - 10 minutes - even the busiest people should be able to find 10 minutes a day to exercise! ***FEATURES: * Change the order of exercises* Workout calendar so you stay on target!* Full descriptions for each exercise to get the maximum benefit out of workouts* Personal Coach with Voice Instructions * the possibility to switch on/off the exercises you want or not* Create your own routines in a few taps* 10 routines to reach your goals (weight loss, strength, abs definition)* Clear images of people doing every exercise * Choose duration* Complete easy to follow abs workoutsDIET for 7 DaysYou have a 7 days diet show what to eat for 7 days this is based on a 2000 Calories a day* Ingredients* Preparation Suggestions* Grocery List – Total items required to meet meal requirements from day 1 to day 7Download NOW and start loose your belly fat TODAY!