【實用健康app】Dr. Joe's Relaxation Station®|最夯免費app-綠色工廠好玩App

What's Your Stress Number? Find out with our Relaxation Station. According to a 2010 study by the American Psychology Association, 75% of Americans experience symptoms related to stress in a given month. As you can imagine, it's only getting worse. signals embedded into relaxing music files. Dr. Joe’s Relaxation Station mobile app is for stress reduction and stress management. It adds 3D color therapy for the ultimate in color relaxation. 1. Color Therapy - The screen bathes your body with precise color values known to help the body/mind in specific ways. For example, blue is calming, red is energizing. But we don’t stop there. 2. Binaural Sound - Choose from either Alpha (relaxed but alert) or Theta (very relaxed and heading toward sleep) The soothing sounds and sync frequencies help you achieve a profound calmness and relaxation. 3.Photic Therapy- Peripheral flashing lights synchronized with your Alpha or Theta sound selection to enhance the syncing of your brain- waves to the desired level of calmness. Sound complicated? All you do is watch the screen and listen to the music. The Relaxation Station does all the work.

Dr. Joe's Relaxation Station® is based on technology used in the $2,500 software program by the same named. This software is used in clinics around the world for stress management.