【實用健康app】Dr. Nutrition|最夯免費app

Plan and have total control over your meals.

An excellent tool to help you on your eating reeducation and weight control.

You will know the amount of food you should eat in your meals and will be able to put together, more precise and coherently, your very own menu according to your preferences.

Enjoy a healthier life using Dr. Nutrition.

Characteristics

• Ideal weight;

• Daily recommendations (Protein – Carbohydrate – Fat);

• Daily caloric expenditure average (Total and during the physical activities);

• Calories count (amount of calories you should ingest);

• Objective registration;

• Physical activities registration (MET);

• Calories calculator;

• Weight and height history;

• BMI – Body mass index;

• Waist circumference index;

• Evolution graphics;

• Food selection

Choose the number of meals you wish. Now choose the food which will be part of your meals.

Choose the foods on the table and their respective home measures. Do the same for all meals such as Breakfast, Lunch, Dinner and Snacks, etc…

The system will inform the total amount of calories, protein, carbohydrate and fat of the selected food. Therefore, you will be able to eat respecting your choices and needs.

Now you will be able to have healthier eating habits on a daily basis.

免費玩Dr. Nutrition APP玩免費

免費玩Dr. Nutrition App

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