【實用生活app】Dream Tool|最夯免費app

Developed by students at Harvard's computer science and Harvard's psychology department, as well as students from the University of Michigan's psychology department, Dream Tool is the best solution to stimulate a lucid dream. Dream Tool follows a step-by-step approach starting from daily mental exercises and keeping a dream journal, to slightly interrupting REM sleep to grant you the best chance of experiencing a lucid dream.

Other apps merely play sounds as you fall asleep or whisper words at particular times. Dream Tool is different.

Like all changes to your body, lucid dreaming takes time and practice. Dream Tool guides you through this process.

First, it teaches your brain to question whether or not it's sleeping around the clock. In a dream, your brain will question it's surroundings nudging you closer to a lucid dream.

Secondly, it helps you keep a dream journal which will identify common themes and motifs that can hint your subconscious into realizing it's dreaming.

Thirdly, it can play theta binaural beats which will prime your brain for lucid dreaming.

Lastly, as you approach REM sleep, it will give suggestions to your subconscious that you are, in fact, dreaming.

It has:

✔ Full Featured Dream Journal

✔ Smart Notifier to Remind You To Practice 10 sec. Mental Exercises

✔ Support of the "Mnemonic Induction of Lucid Dreaming" (MILD) Technique Invented by Dr Stephen LaBerge

✔ Support of the "Wake Back to Bed" (WBTB) Technique.

✔ Support of the "Wake Induced Lucid Dreaming" (WILD) Technique.

✔ Theta Binaural Beat Generator

✔ Alarm Clock

✔ Beautiful HD backgrounds

✔ Full support for the iPod Touch, iPhone (including retina), and iPad (also including retina)

Simply put, if you are serious about lucid dreaming, there's only one app on the market worth getting: Dream Tool.

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