【實用健康app】Dumbbells Training Program|最夯免費app-綠色工廠好玩App

Have a set of dumbbells laying around in your basement? This program will help you train and get into the best shape of your life, JUST USING THOSE DUMBBELLS.

You do not need fancy equipment to get fit. This program utilizes creative dumbbell weight lifting exercises to help you workout smart - maximizing your workout time. There are an infinite amount of exercises you can use with dumbbells and this program introduces you to them, all while you get your body into great shape. This program focuses on:

- Upper & Lower body muscle development

- Stamina

- Core strength

- Power & muscle endurance

App Features:

- Instructional coaching using video and voiceover

- Animated demonstrations with detailed descriptions

- Functionality to track workouts and exercises completed

- Multi-Level Beginner to Advanced Workouts

- Warm Ups, Cool Downs

- Tips, Secrets, Overview of the Workout

- Fitness, sports and recreational events in your city!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

With this program you can accomplish your goals too!

Workout smart with Fitivity.

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Fitivity introduces “Fitivity Events”

Find fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!

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