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Emotional Freedom Techniques or EFT is a relatively new discovery based on ancient healing principals over 5,000 years ago, from the ancient Chinese Shoalin and Taoist monasteries.The Eastern healing arts of acupuncture, acupressure, shiatsu massage and reflexology, amongst others, were derived from the energy maps established by these early healers.The EFT process also draws important influence, especially for deep emotional and psychological issues, from the many people who have contributed over the ages to the understanding of human psychology.More recently, this amazing therapy owes much to the work of Dr George Goodheart, the founder of Applied Kinesiology, and Dr Roger Callahan the founder of TFT Thought Field Therapy.