【實用健康app】Easy Count|最夯免費app-綠色工廠好玩App

If you find calorie counting app's tedious to use, then this is for you. No databases to drill into, no quantities, no portion sizes. Just move a slider and hit a button. Two seconds.

The catch? You must know how many calories to enter. If you are an experienced calorie counter, or plan to become one, this is what makes Easy Count easy. Move the slider, hit "Food" or "Exercise", done.

It tells you what you need to know: are you eating the right amount? Exercising enough? On a minute-by-minute basis if you want. You can easily calibrate it with a metabolism setting so the predictions match your actual weight changes.

A bathroom scale cannot give you the feedback you need - your weight will naturally fluctuate too much over periods of a few weeks or less. Easy Count gives you instant feedback - keep your eye on the needle and you can't go wrong.

Easy Count can be set to display lbs or kgs, calories or kilojoules. You can add to both today's and yesterday's entries. It will forgive you for missing a few days. It displays weight change for the last 7 days, last 30 days and since you started using Easy Count.

Do you feel encouraged to eat an extra 300 calories after exercising 300 calories? Not good! You can set Easy Count to delay counting exercise calories until tomorrow.

Curt Austin developed this app for his own use. "I've never been able to control my weight without knowing my energy balance. The systems I've used before were a chore to use, and I always gave up on them. Easy Count is exactly what I need to control my weight, no more, no less. It couldn't possibly be simpler or faster - that was the goal."

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