【實用健康app】Easy Fitness Workouts for Women|最夯免費app-綠色工廠好玩App

"Easy Fitness Workouts For Women" is easy to use your own personal trainer wherever you are!FEATURES:– Home workouts with certified personal bodybuilding , and fitness trainer– Daily 30 minute randomized full body workouts, and 3 days per week.– Training programs for beginners– Training programs for different purposes : fat burning for beginners, muscle mass gaining,– Abs, butt and leg workouts– Triceps, shoulder and chest workouts– Animated exercises with anatomy showing the working muscles– Simple and easy to operate interface. visualizing the animated images– Does not require internetChoose the most suitable exercises from those in the application, read the correct technique, and industriously train to achieve a good result. All exercises were developed by professional fitness coaches and make it possible to achieve the required result within a short period of time.For the convenience of use and information perception, each exercise has a description of the technique and quality animation of the process.