【實用健康app】EatRight - Daily food log diet checklist healthy nutrition guide|最夯免費app-綠色工廠好玩App

** FEATURED IN Bon Appetit's Jan 2010 issue! **Latest release includes (optional) progress sharing, default icon theme as well as the colored squares theme.Tap and check. Throw away your paper log.Join the thousands that are using EatRight.With EatRight you can track food group consumption, glasses of water, and sweets/fats. Make your own diet, and use the 7 day log to track your progress.Also be sure to check out my YouDo app for simple task management and planning.REVIEWS***** As a nutritionist, I would definitely recommend this app!***** This app is exactly what I need to keep track of my food intake during pregnancy***** I have been waiting for someone to create an app like this!***** Great app.***** I am on p90x and I needed an app that allows me to keep track of my portions***** I've searched around the app store for a dietary log like this, but the others I've seen were just too complicated**** This app is visually appealing and super easy to use**** I love this app. It is easy for me to use, just open and touch to check off the food groups you have eaten.NOTEIF YOU ARE HAVING AN ISSUE AFTER AN UPGRADE, HOLD THE ICON DOWN, DELETE, AND RE-SYNC. SUMMARYEatRight is an easy to use diet log that encourages eating the correct amount of food from each of the five food groups every day - a daily food diary.It's useful for those on a diet that want to follow published USDA guidelines for nutrition and health in the form of a checklist. You can also track water and sweets/fats intake.Can be used to keep track of core P90X diet requirements (keeps track of Proteins, Dairy, Fruits, Vegetables, and Carbs). A log of the last week is kept for easy reference.No internet connection required, ideal for the iPod Touch.THE FOOD PYRAMIDBased on the latest diet guidelines from the USDA mypyramid.gov, similar to the paper checklists used in many fitness classes and outdoor bootcamp programs. Rather than carry a paper food log, you carry an app.CUSTOM DIETSOpt out of the default diets and create your own portion plan. Meet your goals every day.SERVING SIZESThe flip side shows each food group and provides common serving sizes in case you're wondering if you should tap off two grain servings or just one.EAT, TAP, CLOSESimply tap a food group icon when you've eaten a serving from that group and watch the icon flip around to reveal a check. The application will indicate your progress, saving the date if you eat the recommended servings from each group. If you're eating well, your last healthy day will always be yesterday. The clock rolls over to a new day at midnight your time.REUSABLEMost apps aren’t used days after they're purchased. Don't waste your money on a complex diet tracker when all you need is a checklist. EatRight is easy to use, which means its easy to *keep* using.GUARANTEEAny issues or suggestions? You can contact me directly at steven.romej@gmail.com or call me at 404-939-0723.UPGRADE NOTESIf you experience issues with the free upgrade, delete the app from your device then sync or re-download the app. Please leave a review if you like the upgrade.Feature requests? Send them!