【實用健康app】EliteStrengthCoach Lite|最夯免費app-綠色工廠好玩App

Want to get strong? Interested in losing fat and building muscle mass? Seeking to enhance your performance in sports and get to the next level? EliteStrengthCoach Lite will help you achieve all of these goals!

EliteStrengthCoach Lite is a personal strength coach and training application including 6 customized workouts and over 40 exercises to develop strength and fitness.

(The full version--EliteStrengthCoach, has 30 complete workouts and nearly 200 exercises and is ad-free.)

The program was designed by Jacob Moore, a world class trainer who is sought after by pro and college athletes around the country. Jacob Moore is a professional personal trainer and strength coach with over 15 years of experience. He specializes in sport specific training and has coached many top tier athletes from collegiate and professional arenas including Kevin Martin (Houston Rockets), Yi Jianlian (Washington Wizards), Gary Forbes (Denver Nuggets), Courtney Lee (Houston Rockets), Solomon Alabi (Toronto Raptors), Kris Humphries (NJ Nets), and Cory Brewer (Minnesota Timberwolves), to name a few. Jacob's training style uses progressive and challenging workouts to keep the athlete injury free and motivated to reach personal goals.

EliteStrengthCoach Lite Features:

--Personalized long term workout plans

--Beginner, Intermediate and Advanced total body workouts

--Over 40 exercises including photos, videos and audio tips

--Ability to create and save your own custom workouts

--Supersets to increase fitness level and add variety to workouts

This is a good way to try our app for free. If you like it please check out our full version of EliteStrengthCoach which is ad-free.

Please email elitestrengthcoach.app@gmail.com if you have any questions, comments, or suggestions. We would love to hear from you!

Kevin Martin--Houston Rockets:

“Working hard with Jake the whole summer of 2010 has improved my strength, flexibility, and understanding of my body. It also has improved my overall durability to get me back playing at an ELITE level in the NBA. After 3 years of playing less than 65 games, I exceeded that and played over 80 games in 2011, tied with the most games I have ever played.”