【實用生活app】Emotional Navigator|最夯免費app-綠色工廠好玩App

Learn how to cope with bothering feelings on your way to growth!In our lifetime, we all experience bothering emotions, the question is how we deal with them? The Emotional Navigator app. Will help you achieve emotional balance by becoming aware to your emotions and the reasons for their emergence.Feelings matters! Emotionally intelligent people are more successful in many aspects of life. With a personalized process, the Emotional Navigator will help you realize which of your reactions are problematic and which are empowering and over time come to experience positive changes in your emotional behavior.The app walks you through a 5-step process, beginning with identifying a negative emotion, understanding its source and ultimately learning to adjust your perceptions.