【實用健康app】Everfit: Workout Wherever|最夯免費app-綠色工廠好玩App

Everfit gives you an intense, varied workout wherever you are, every time. This personal trainer app generates high-intensity workouts using the Tabata method. Everfit also keeps track of your workout history and knows when you worked out and which muscles are sore, engaging every muscle over time through a varied set of exercises, depending on the equipment available.

Pick how much time you have to work out, and which equipment you have available. Everfit can work with just your bodyweight or with a variety of workout equipment. If you have a pull-up bar, kettlebell, or soundproof floor, enhance your workout with extra exercises to make sure you're never bored.