【實用健康app】Everyday Fitness|最夯免費app-綠色工廠好玩App

Featuring 79 fitness videos and 25 actionable articles and tips, the application helps you reach your fitness goals anytime, anywhere. Providing multi-disciplinary fitness, yoga, Pilates, flexibility, strength, and posture tips and exercises for the beginner, the Canyon Ranch Everyday Fitness iPad application helps you fit fitness into your lifestyle. As the pioneers in the evolution of wellness lifestyle and the industry leader for over 30 years, Canyon Ranch helps you integrate fitness into daily activities. Features:- DISCOVER 79 custom, stand-alone videos that can be done anytime, anywhere- READ 25 actionable articles and tips- LEARN multi-discipline fitness, yoga, Pilates, flexibility, strength, and posture exercises and tips for the fitness enthusiasts- ADD videos and articles to your favorites with a single click to return with ease- SIMPLIFY the beginner's integration into fitness with a point-of-entry- REINVIGORATE with Today's Choice. Every day at 8am, a different article or video is highlightedReviewed in Business Insider on Wednesday, 26 January 2011Who hasn’t dreamt at some point about getting away from the stress and grind of daily life and rejuvenating at a spa for the weekend?Or, with the best of intentions, made a "get healthy" resolution that wasn’t quite realized or maintained?Unfortunately the pressures of a 60-hour work week and life’s obligations can keep us trudging along in the same daily routine where exercising and eating healthy take a back seat in the whirlwind.Canyon Ranch recognizes the challenges we face and has recently launched some iPad apps to help out.In their first foray into the app space, Canyon Ranch is bringing their signature approach to fitness, health and nutrition to your fingertips, in easy to use videos and tips. Designed for everyday use -- at home, at the office, or on the road --- the iPad apps help you stay fit and healthy of mind and body in manageable, short sound bites and videos that are easy to incorporate into your life, no matter where you are.Each app is $3.99 and focuses on one or more aspect of the Canyon Ranch holistic approach to personal Feng Shui. Overall the apps are easy to use, have a clean look and make searching, saving and sharing your favorite articles and videos via email and Facebook a breeze.*Everyday Fitness*: Having a hard time fitting the gym into your hectic day? Canyon Ranch eliminates the stress with the Everyday Fitness iPad app designed to help you reach your fitness goals anytime, anywhere. Targeted to increase flexibility, strength and improve posture, the 79 videos and 25 articles provide tips and visual instruction on yoga, Pilates and fitness exercises that can be done virtually anywhere and by anyone, with minimal to no extra equipment and without a commute to the gym. Do as much or as little as you have time for and save your favorites so they’re easy to find later and to help customize a workout that fits your schedule.