【實用健康app】Exercise Bike Training Tracker|最夯免費app

Exercise Bike Training Tracker

This app will help you do HIIT training for one minute a day three days a week by exercise bike with music as interval trainer.

HOW TO USE

Get on an exercise bike .

You start by cycling very slowly for 3 minutes; then it's 30 seconds of madness at full pelt; three minutes very slowly again; 30 more mad seconds; then 3 slow minutes to finish.

So ten minutes in all. (recommended)

MUSIC FUNCTION

When you do training, follow music; it will help you do training easily.

The speed of music will be changed properly during each steps of training.

RECORD ON CALENDAR

Your training record is saved each time completing HIIT training.

And you can see your training results on calendar with image.

TIMER

training timer included.

REMINDER

training alarm setting enabled.

TRAINING TIME SETTING

You can change slow time, fast time and fast no. for training.

免費玩Exercise Bike Training Tracker APP玩免費

免費玩Exercise Bike Training Tracker App

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