【實用健康app】Extremely Easy Exercises|最夯免費app-綠色工廠好玩App

Get in shape at your own pace with exercises that anyone can easily do anywhere without any special equipment. Much easier to get started than the 7 minute workout. The smart tracker will gradually increase your workouts when and only when you are ready. You won't even realize that you are getting back in shape & you don't have to start with 7 min.The most important thing is to do at least 1 session of at least 10 exercises every day. Don't forget to click on Done for now √ then check out your Session & Overall Statistics. No login required, so you can exercise right away. Good luck, and please share Extremely Easy Exercises with your friends. Remember to always consult with your doctor before beginning any exercise program.