【實用運動app】FAVORITE BJJ CHOKES- Jiu Jitsu|最夯免費app

【實用運動app】FAVORITE BJJ CHOKES- Jiu Jitsu|最夯免費app

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【免費運動App】FAVORITE BJJ CHOKES- Jiu Jitsu-APP點子

My Favorite Chokes

【免費運動App】FAVORITE BJJ CHOKES- Jiu Jitsu-APP點子

Learn Brazilian Jiu-Jitsu Blackbelt Marcello C. Monteiro’s favorite choke attacks from all positions, set-ups for chokes and the details to get the finalizations. These are simple yet effective attacks broken down so that you can understand and work the correct details to make them work.

Marcello demonstrates these techniques in the clear, logical manner that he is known for as an instructor.

"There is only one certain way to learn and improve your skills, and that is through quality instruction."

For more info about Marcello's USA academy and his World BJJ Association please visit us on the web at www.bjjcoach.com

【免費運動App】FAVORITE BJJ CHOKES- Jiu Jitsu-APP點子

【免費運動App】FAVORITE BJJ CHOKES- Jiu Jitsu-APP點子

Marcello's favorite chokes are:

【免費運動App】FAVORITE BJJ CHOKES- Jiu Jitsu-APP點子

【免費運動App】FAVORITE BJJ CHOKES- Jiu Jitsu-APP點子

*Back choke grabbing the opponents pants and passing your leg behing his head

【免費運動App】FAVORITE BJJ CHOKES- Jiu Jitsu-APP點子

*Back choke passing calf over the opponents arm countering his defense

【免費運動App】FAVORITE BJJ CHOKES- Jiu Jitsu-APP點子

*Clock choke to back choke

【免費運動App】FAVORITE BJJ CHOKES- Jiu Jitsu-APP點子

*Half guard control to pushing the knee sweep with triangle

【免費運動App】FAVORITE BJJ CHOKES- Jiu Jitsu-APP點子

*Juca choke on the mount grabbing the cloth on the opponents shoulder

【免費運動App】FAVORITE BJJ CHOKES- Jiu Jitsu-APP點子

*Loop choke with cross collar control position grabbing the knee

【免費運動App】FAVORITE BJJ CHOKES- Jiu Jitsu-APP點子

*Vinicinho loop choke

【免費運動App】FAVORITE BJJ CHOKES- Jiu Jitsu-APP點子

*Mount control position to triagle

【免費運動App】FAVORITE BJJ CHOKES- Jiu Jitsu-APP點子

*North South scissor choke

【免費運動App】FAVORITE BJJ CHOKES- Jiu Jitsu-APP點子

*Uncle Ron north south choke

【免費運動App】FAVORITE BJJ CHOKES- Jiu Jitsu-APP點子

*Pit Bull super choke from uncle ron set up

【免費運動App】FAVORITE BJJ CHOKES- Jiu Jitsu-APP點子

*Scissor choke from knee on the stomack

【免費運動App】FAVORITE BJJ CHOKES- Jiu Jitsu-APP點子

*Ze Galo Choke

*Ze Galo choke applying the shin against the face

*Choke attack from the knee on the stomack

*Knee on the stomack to Monteirao spinning backwards to triangle attack

*Ezequiel choke from half guard

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1970-01-012015-03-11
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