【實用健康app】Face Pilates|最夯免費app-綠色工廠好玩App

Face Pilates® App The Studio Australia Barcelona Face Pilates® App is the simple solution to anti-aging by doing regular facial exercise. A 100% natural face-lift!Based on the international health and wellness center’s unique one hour full face exercise routine class, this one-of-a-kind app allows the user to access the Face Pilates® method developed by the experienced team at Studio Australia Barcelona. You work out your body so why not work out your face? The app gives you access to studio quality sessions with professional instruction to tone, lift and reduce the lines on your face anywhere, anytime and at your own leisure. Tutorials available on the Studio Australia Barcelona YouTube channel and social media platforms also give extra support to the dedicated Face Pilates® enthusiast.Face Pilates is an easy and innovative way to exercise your face and can be done by people of all ages with no risk. It lifts the facial muscles, improves the texture and tone of the skin, and increases circulation thus giving the face a natural glow and youthful look.Users have the choice of doing the full 1-hour routine with instructed audio and visuals for each exercise, or, if you want to focus on a certain area of your face or you are limited on time you can choose particular muscle groups to work on.With consistency, Face Pilates® is a facial exercise method proven to reverse the signs of aging, reduce lines, and lift your face without unnatural intervention or expensive treatments. It is a also a relaxing way to reduce stress, a way to improve muscle rehabilitation after stroke, and will tone up features of the face such as drooping eyelids with immediate visible results. Features:• Full Face Routine or 35 individual exercises available for the following facial areas:-Forehead-Eyes-Nose-Cheeks-Jowl and Mouth-Neck• This app includes voice over features describing the exercises, step-by-step photographs of each exercise from an instructor, and written instructions to provide guidance through each session.•Face Pilates also features a ‘before and after’ photograph capability to document your progress over the following weeks, months, and years.• Available in both English and Spanish.Subscribe to our YouTube channel for Face Pilates tutorials at http://www.youtube.com/user/studioaustraliaFollow us on Twitter at https://twitter.com/studio_bcnLike us on Facebook at http://www.facebook.com/FacePilates