【實用健康app】Fear Of Ageing by Valerie Austin|最夯免費app-綠色工廠好玩App

Why not save yourself future heartache by giving yourself this ‘mind’ treat?This specially designed hypnosis audio double app is part of Valerie Austin’s ‘Relationship Series’ designed to help relieve you of the fear of ageing.A fear of ageing can develop into a phobia and can become so serious that it can start to affect your life. The good news is that it can be either stopped, before it develops into a phobia, or if it is already a phobia this powerful hypnotic relaxation audio can help clear or reduce it altogether. Hypnosis has always been regarded as a successful management tool for phobias and is backed by scientific research. Since phobias are psychological problems then hypnotic audios are the safe alternative. This fear of ageing can start very young, as a teenager or even before, or it can just arrive out of the blue – or so it appears. You have just caught a ‘mind virus’ which you can get rid of by taking some quality time to listen to this audio app. To stay as healthy as you can, eating the right kinds of food, maintaining physical activities and ensuring you stay active with friends and family is good advice but it needs a changed attitude to be able to do this with enthusiasm. If you are at all in fear of ageing then you can benefit from this powerful app. It helps clear the ‘mind baggage’ that you have picked up from others, the media or a trauma-related problem. Playing this app enables you to enjoy the ‘now’ and look forward to the future. A future without the fear of ageing by building ‘your’ positive learning experiences as you become older and more adult in a way that you thoroughly enjoy. Letting your mind get pleasure from the benefits that come with just being alive and making the best of your life. In addition it helps you change your attitudes about age and enjoy creating appropriate ways to be healthy and fit as you realize that you have a new found respect for yourself You will be gently guided you into a relaxed state of mind and heightened awareness where you will receive specially-formulated suggestions to clear your ‘emotional baggage’. HypnoSleepThis powerful audio is also designed to be played while you sleep which doubles your chances of ridding yourself of the Fear of Ageing. Just set the timer for when you are sleeping and let the HypnoSleep recording go to work.Valerie Austin began using HypnoSleep whilst researching her highly successful book ‘Slim While You Sleep’ in the early 90’s and has since been using the techniques with her clients. “I believe the apps give a wonderful opportunity for self-help and the built-in timer software allowing you to play the audio while you sleep as well as when you are awake gives you that extra edge for success.” The ‘Relationship Series’ is based on her book HypnoSex (Thorsons) where her research was carried out at her therapy practice at a 5-star honeymoon hotel on a paradise island.As a relationship specialist she is one of the founders of www.theloverooms.com where you can book private therapy or download audios for a variety of relationship problems.