【實用健康app】Field Guide to Life: Expert Guidance for Staying Clean and Sober|最夯免費app-綠色工廠好玩App

• WINNER of WHITE HOUSE AWARD! •

The White House Behavioral Health Patient Empowerment Challenge award was presented to Hazelden for its Field Guide to Life app that provides crucial first-year support to people newly recovering from addiction. The White House award highlights innovative technology that helps more patients manage their long-term health care.

Field Guide to Life, an award-winning app from Hazelden’s Mobile MORE suite of products, is compatible with iPhone, iPad, and iPod touch. This ingenious app teaches you the essential skills connected to core recovery principles, helping you evolve in your sobriety.

• Listed in Top Ten Book Apps (paid category) Jan 2012 —Media Bistro

• “Wow, as a recovering person and addiction counselor I am blown away. This has the potential to be a wonderful tool and seems very affordable...Mazel Tov to the brains behind this idea.” —Reviewer, AddictionPro.com

• “Vital for those needing additional support and guidance ...” —Laptop magazine

• “Helps those in recovery stay on their path with tools and inspiration on the go …” —appolicious advisor

• For people new to recovery and the millions of people who wish to renew their recovery. —Yahoo News

Designed for those new to—or looking to renew—their recovery, the three volumes that compose Field Guide to Life apply research-proven practices to engage you in the stages of recovery.

Field Guide to Life includes Volume 1: The Basics. The next two volumes, Owning It and The New You, may then be purchased within the app. The Basics focuses on Steps 1 through 3; Owning It on Steps 4 through 9; and The New You on Steps 10 through 12.

Born from MORE, or My Ongoing Recovery Experience, an evidence-based, web-based program of personalized continuing care provided by Hazelden to our clients, Field Guide to Life offers the best of this program to the entire sober community.

KEY FEATURES

DAILY GUIDANCE AND INSPIRATION

Each day, a new message of guidance is available in a sequence designed to support your current phase in recovery. Each message includes an activity to help you engage even further in your recovery journey and ends with an inspirational thought for the day. Mark your favorites with a note and share them with a friend.

SOBER CHALLENGES

Field Guide to Life includes one- to two-minute video challenges. Each challenge focuses on an activity that drives positive change. A weekly pop-up alert reminds you to knock a new challenge off your list. Videos feature a variety of recovery experts and others in the Fellowship.

SOBER COUNTER

Enter your sober birthday and view your sober stats at any time to monitor the days, hours, minutes, and seconds that you’ve been in recovery.

PERSONAL PROGRESS TRACKER

A user-friendly Track My Day tool helps you track your biggest obstacles to successful recovery such as stress, anger, anxiety—and power-ups such as meditation, honesty, and exercise.

COMMUNITY SUPPORT SYSTEM

Designate key supporters like your sponsor to be alerted with the touch of an SOS button when you need help.

TWELVE-STEP MEETING FINDER

Use the Meeting Finder to directly access the websites of Alcoholics Anonymous, Narcotics Anonymous, and Al-Anon to use their databases of meetings worldwide.