【實用健康app】Figure Skater Athleticism|最夯免費app-綠色工廠好玩App

Top figure skaters, who have been skating at pro and olympic levels, ensure that their physical conditioning is optimal to achieve the best results in performance. This program focuses on providing exercises that mimic the movements executed in figure skating. This program utilizes creative exercises and drills to get you quicker, more agile and ready to turn, twist and explode -- shocking audiences and judges.

Program focuses on, upper body training, core strength, lower body explosive plyometrics, mobility and flexibility training.

App Features:

- Instructional coaching using video and voiceover

- Animated demonstrations with detailed descriptions

- Functionality to track workouts and exercises completed

- Multi-Level Beginner to Advanced Workouts

- Warm Ups, Cool Downs

- Tips, Secrets, Overview of the Workout

- Fitness, sports and recreational events in your city!

Fitivity’s trainers are some of the top athletic professionals in the world. Our staff includes sports and fitness trainers who work with professional athletes, fitness enthusiasts and people who have never exercised before. We understand training and are here to help you improve.

We receive emails everyday from our users who thank us for helping them successfully achieve their goals.

With this program you can accomplish your goals too!

Workout smart with Fitivity.

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Fitivity introduces “Fitivity Events”

Find fitness, sports or recreational events in selected U.S cities. Discover local pick-up games, road races, open gyms, group workouts, fitness classes, clinics, camps, leagues and more in your area!