【實用健康app】Fit Shuffle|最夯免費app-綠色工廠好玩App

Have you ever wanted to switch up the order of your workout video? Instead of doing the same exercises in the same order day after day (yawn), you could select specific exercises and then have them presented to you in a random order --- similar to the way you listen to songs on your iPod in shuffle mode. You could try some martial arts, followed by some ab routines, and maybe mix in some yoga---it would be like a new workout every day!Welcome to FIT SHUFFLE -- The fitness program that allows you to customize your workout on a daily basis and then presents your choices to you in a random order, keeping your workout exciting and energizing! Created by Ash Parr, a 5th degree black belt and two time National Champion for the United States Taekwon-Do Federation, FIT SHUFFLE is all about choice, challenge, and convenience—you choose your routines (FIT PACS), decide on your fitness-level challenge, and then enjoy your workout in a completely random order, anywhere, anytime. You never get bored because you never know what’s coming next. Your mind and muscles are consistently challenged because the workout is always changing.Getting started with FIT SHUFFLE is easy…You simply shuffle through a variety of short fitness videos, performed by certified professional trainers, and then choose your level, time, and routine. Tailor your fitness program to what you like by turning on and off different routines (FIT PACs - Pick And Choose). Shuffle one routine or shuffle them all! What's included on your initial purchase? Hotel Room Workout, Yoga Pose, Warm Up, and Cool Down.