【實用健康app】Fit in Minutes Lite|最夯免費app-綠色工廠好玩App

Fit in Minutes offers over 10,000 Dr. designed workout possibilities to help you lose fat, look and feel younger, get a flat stomach, or generally get leaner and tighten up. The best part is that each workout only takes 5 minutes, and requires nothing more than your bodyweight alone. Created by a Doctor of Physical Therapy and Kinesiologist, you know you're in safe hands.Check out some of our recent reviews (from our premium version):Go To Resource (5 Stars)by Jtiss65 Love this. Love getting to taylor my workout to meet my specific goals- be it posture, belly flab, fat burning, etc. I can even decide based on my level. I can also create longer workouts by combining workouts. The ten seconds between sets is perfect for the preview of the upcoming set. The music didn't do a lot for me but I was able play my own fave music in background while the app video was running and still hear the trainer's verbal cues. Too cool! Great resource!!!My first exercise app! (5 Stars)by Darclene I love it! I've been following Dr. K for a few years now. He really knows his stuff. This app is so easy to use and it is the great quality I've come to expect from Dr. K.5 minutes (5 Stars)by Pf480 This is not just one 5 minute workout. This is really a 5 to 25 minute workout. You don't have to stop at 5 minutes. There are five different workouts each with three fitness levels. Each workout is demonstrated during the wait time between exercises and then you follow along. I lost count of how many different exercises there are all together. A good buy.Somewhere over 50 (5 Stars)by TaliaLa Easy to follow and a program I can do. Thank youSuper busy work-a-holic (5 Stars)by jkallusI love these 5 minute workouts. I am super busy and can always find the time to do them. Thanks!