【實用健康app】FitBot - Personal Fitness Trainer|最夯免費app-綠色工廠好玩App

FEATURES:— Step-by-step workout coaching with spoken instructions and exercise videos.— Over 100 muscle-sculpting exercises clearly demonstrated with high-definition videos and detailed descriptions.— Over 50 unique workout routines for every fitness level from beginner to advanced.— No gym required. Many FitBot workouts can be performed without any exercise equipment. Some workouts require the use of exercise resistance bands.Get a great workout in - anytime, anywhere! No gym required! With FitBot on your iPhone or iPod Touch, you will always have access to a vast collection of exercises and complete workouts, literally at your fingertips. Every FitBot routine is designed to give you an intense body-sculpting workout focusing on improving muscle strength, muscle endurance and cardio. Each workout and exercise routine consists of a series of exercises performed consecutively and interspersed with occasional rest periods. FitBot actually coaches you through each workout in real time, demonstrating proper technique with detailed exercise videos and spoken instructions.FitBot was designed to be highly intense, flexible and practical. None of the FitBot workouts or exercise routines requires a gym and most require no workout equipment at all. With FitBot, you’ll never have an excuse to skip another workout again.