【實用健康app】FitLab|最夯免費app

FitLab: SMARTPHONE TECHNOLOGY TO MANAGE YOUR HEALTH

Visit our website to use Fitlab Pro: http://bit.ly/1xzphPB

Do you think you are ready? Check it out with Fitlab!

If you are an athlete… If you are your own coach… If you want to improve your lifestyle by enjoying sport…

Fitlab will teach you when to go all out and when to rest with a daily test of 5 minutes!

1. Asses yourself. Fitlab provides you with non-invasive tests to assess your fitness and your stress quickly and regularly.

2. Send your assessments. FitLab PRO allows you to send unlimited assessments to our system.

3. Analyse your results. FitLab interprets all your assessments and learns from your own evolution.

WHAT INFORMATION CAN FITLAB PROVIDE ME?

Fitlab provides you with immediate information about your fitness and your mental state before specific performance situations, such as training sessions and sport competitions, academic exams, interviews and work meetings, or artistic shows. To do so, Fitlab offers a stress index based on heart variability parameters, as well as on cognitive and behavioural information, such as your mood, your effort perceptions or your specific recovery behaviour.

In addition, you can compare your indexes with the results obtained in similar situations by high-level athletes and qualified professionals.

HOW CAN FITLAB HELP ME?

Fitlab can help you understand the factors that affect your sport, academic or work performance. For example, you can analyse individually how your mood states affect your everyday recovery behaviour on your stress index. By this way you can obtain conclusions about how to improve your performance.

HOW DOES IT WORK?

A complete Fitlab assessment will take you 5 minutes.

The cognitive and behavioural tests must be filled in interactively on the screen itself.

The HRV test must be completed through a heart rate chest band connected via Bluetooth (Android v2.3.5 or later).

WHAT DO I NEED?

Install the free Fitlab version to save up to 5 assessments in your device and compare yourself with famous athletes (Once installed, you don’t need Internet connection).

Get and use a FitLab Pro licence to save all your assessments or to access to more detail specialized online reports (Internet connection is required).

FitLab PRO allows you to send unlimited assessments to our system and to interpret them and to learn from your own evolution.

FitLab PRO Fitlab tells you whether you need a rest, or if you can go all out, by the overall interpretation of all your assessments.

To get the highest quality for your dada, get a BT chest band.

Visit our website and acquire a Heart Rate chest band (Bluetooth, BT) to use with Fitlab and a licence to use Fitlab Pro: http://bit.ly/1xzphPB

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