【實用健康app】Fitality|最夯免費app

Get F’ed With FITALITY

No other fitness application on the market can compare with the comprehensive fitness training system from Fitality.

TRAIN ME

Fitality fine tunes your exercise and your nutrition on a week to week basis so achieving your fitness goal is simple and attainable. Fitality provides you with your personal trainer who looks over your health goals and personally designs daily workouts and meal simplification. Fitality creates the perfect way to make your Fitness Reality!

BE YOUR OWN TRAINER

Looking to create and log your own exercise plan?

Simplify your program design using our library of exercises. Fitality features images, videos and descriptions of each movement and the ability to filter exercises based on the body part you want to tran most. Fitality puts you in the trainers seat by allowing you to create your own personalized workouts and optimize unique body parts with our integrated body part trainer. Fitality tracks all strength and cardio sessions in your previous workout history. Want to save that favorite workout you created? Fitality saves it to your favorites list.

WE DON'T JUST DO EXERCISE

Looking to create and log your own nutrition plan...

The Fitality nutrition library features a complete food database with snack and meal plans. YOU can filter foods based on macro nutrients (carbs, fat, protein) to create how many of each nutrient is required to meet your plan goals. You can customize meals by creating your own plan or optimize your health plan by integrating our suggested meals. Tracking your food intake in Fitality creates a nutrition history and saves repeated meals to your favorites list.

TRACK IT

How are you doing...don't just guess! Our goal tracker will immediately show your goal status for nutrition, exercise, and your overall fitness progress. This simplified and efficient system illustrates a complete daily/weekly list of nutrition and exercise to reach your Fitness Reality. Review weight and progress photos to assess your current goal setting.

MOTIVATION THROUGH YOUR COMMUNITY

Share, compare and compete... Use your social networking circle to motivate you and your friends, all with the push of a button.

Fitality is the only app that acts as a comprehensive personal trainer...

* Fitality creates your fitness and simplifies your nutrition

* Customized workouts based upon your fitness needs

* Modification of your program based on your weekly results

* Simplified exercise database with the most efficient exercises for your needs

* Detailed descriptions of all exercises

* Progress tracking

* Social support from your social networks

Fitality is the most comprehensive workout and nutrition tracking app available...

* Plan your weekly workouts utilizing our large exercise database

* History of all completed workouts

* Keep track of your progress with the most sophisticated log book for cardio and strength training, including sets, reps, and weight used

* Comprehensive nutrition planning

* Full USDA food database

* Simplified tracking of nutritional macro nutrients

Fitality creates a simple way to make your Fitness Reality!

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免費玩Fitality App

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