【實用健康app】Fitlife|最夯免費app-綠色工廠好玩App

FitLife is an EASY TO USE complete fitness training program!All programs are designed by a Certified Personal Trainer.If you are a beginner or are advanced at working out, there's something for everybody!This is what you get for 99 cents!!!!* Choose your Activity Level, Fitness Goal and Fitlife recommends a 12 week program!* User can choose own exercises, weight, reps & sets during the set up.* Workouts are guided by the Fitlife Scheduler to keep track of workout day.* User has the option to postpone or delete the scheduled workout day.* To progress during your workout, Fitlife increases weight or time every 4 weeks.* User can change the weight, sets and reps of a saved workout.* Over 40 Exercise Videos to show you how to perform the suggested exercise.* Food Journal to track your Eating and Calorie intake!* Note Pad to keep notes regarding your workout.* Health Tips - Training, Weight Loss and Nutritional Tips.* Fitlife Calculators - BMI, Resting Heart Rate and Target Heart Rate.* Facebook Connection - Post your workout results to your wall!For 99 cents you can have a training program that's worth hundreds!Designed by JB's Fitness TrainingIOS Programming Done By Eminosoft.